If you’re feeling calf pain when running, there are a variety of possible causes.

Although running is one of the few sports that requires so little equipment - just your running shoes, it can get surprisingly pricey.

If you’re interested in becoming an ultra runner, this guide will give you a rundown of what to expect, as well as offer tips from a running coach and ultra-running veteran.

Improve your physical and mental health by making a self-care plan.

Women are now a majority of runners, as there are more women runners than men.

Your average steps per day can have a significant impact on your overall health and fitness.

We have compiled some of our best women’s running tips to help you rock your run.

Try these NYC Half Marathon tips to make the most of your experience running through the concrete jungle:

Whether you want to improve your race times, enjoy better performances in team sports, or burn calories and build stronger muscles, speed workouts will help.

Whether you’ve hit a running slump or just want to get faster or run farther, these 20 tips to become a better runner will help you out.

From the most popular half marathon in the world to the most scenic, these are some of the best half marathons to run.

This Couch to 5K training plan will help you go from running 0 miles to a 5K in just 9 weeks.

After a combination of life events, I’ve found myself in a bigger body and downright scared to walk into the fitness class.

“Running is already a lonely sport, so my objective is to make the journey less lonesome,” Broughton says.

If you live in a city or are visiting one, urban hiking is a great way to explore the area while getting in a workout.

There are some common running mistakes that can make you injured, burned out, or even hate running.

Strength training for weight loss can help you lose fat and improve your body composition.

If you’re new to hiking, these hiking tips for beginners will help you get started on the right foot.

When I first started out, I remember feeling that my first cross country race was complete torture for 5 kilometers.

These tips for muscle recovery will help your body repair and rebuild after tough workouts.