Whether you’re a marathon runner tackling hills or training for your first 5K, hill running requires some skill and strategy to minimize your risk of injuries.

Running a 50K is often a gateway into the ultra running world, as it’s the first distance over a marathon before hitting longer race distances.

These trail running tips will help you navigate the wild and wonderful world of trail running.

If you’re ready to take a run on the wild side, trail running offers endless adventures and a great workout.

Get utramarathon training tips from running coaches and veteran utra runners to help you run strong and far in your training.

If you’re interested in becoming an ultra runner, this guide will give you a rundown of what to expect, as well as offer tips from a running coach and ultra-running veteran.

If you have a dog and want to race together, or if you just love dogs and running, Canicross will have you swooning.

This month, with the help of my furry, grumbling rescue dog, I accomplished my first runstreak (1 month straight of running!) and ran over 100 miles.

I didn’t make trail running a priority though, not the way my regular street running was. It was a more casual, take it as it comes relationship with trail running.