So many runners I coach injure their legs and feet running in worn running shoes. It’s easy to get lost in the miles and forget when to change your running shoes.

There are excellent running shoe models that can help you run strong and injury-free without breaking your budget. 

If you have problems with foot swelling or soreness in your lower legs, compression socks can help.

Whether you have a Halloween race coming up or another themed run, these running costume ideas will inspire you.

As an active runner and running coach, I have used this watch a lot in the past two years.

Whether you’re an avid runner who also walks a lot or a walker who sometimes runs, you may wonder if you can use walking shoes to run or running shoes to walk.

As an enthusiastic Garmin user and running coach, I wanted to compile this Garmin running workout guide to help you get the most out of your training.

After one particularly uncomfortable run, I finally had enough and set out on a quest to find the best running underwear.

If you’re not sure what the Garmin Body Battery function means, here is an overview of how it works and ways you can use it to improve your health and training.

Whether you’re a new hiker or an avid trail runner, the right hiking shoes are essential to keep your feet dry and comfortable on your adventures.

Although running is one of the few sports that requires so little equipment - just your running shoes, it can get surprisingly pricey.

Whether you’re a beginning runner training for your first 5K or a longtime marathon runner, a good sports bra can make a world of difference in your comfort during training and racing.

Whether you have one pair to donate or a collection of shoes gathering dust in the back of your closet, you can make a difference by donating your running shoes.

These are some of the best deals on women’s hoodies, sweatshirts, and jackets to stay cozy this season. 

If you wish to donate your old running shoes for recycling or find new eco-friendly shoes, these tips will help you accomplish your green mission.

This guide will go over everything you need to know about how long running shoes last and when to get new ones.

Finding the best hiking shoes will help you get the most out of your hikes, whether you’re a regular hiker or are brand new to hiking.

Whether you’re a new runner or have been running for years, knowing how to find the best running shoes for you is the most important element of having the right running gear.

Fortunately, whether you're a weekend warrior or an elite marathoner who can't afford bench time, the antigravity treadmill can help.

A great running watch can take your training to the next level, doing everything from tracking your pace and weekly mileage to telling you when to change your running shoes.