Setting up a home gym is one of the best things you can do to boost your workout adherence, making it easier to stick to your exercise program.

Whether you have a marathon coming up or are searching for something new to read, these are my picks for the best running books to get inspired.

Whether you have a Halloween race coming up or another themed run, these running costume ideas will inspire you.

As an active runner and running coach, I have used this watch a lot in the past two years.

This inspiring book offers a variety of stories of people embarking on outdoor adventures around the world.

If you’re shopping for back-to-school deals, there are some great fitness sales.

As summer comes to a close, it’s time to get ready for fall running, and we’ve got a roundup of the best running deals for fall.

The best Halloween races will help you get in the spirit of the spooky season while logging some miles.

The best running apps will help you become a better runner by tracking your training.

As an enthusiastic Garmin user and running coach, I wanted to compile this Garmin running workout guide to help you get the most out of your training.

I found the best running belts after trying many options on my runs.

After one particularly uncomfortable run, I finally had enough and set out on a quest to find the best running underwear.

This checklist will help you dress for your runs and races and brave any weather Mother Nature throws your way. 

If you’re looking for unique 5K races to add some variety to your running, here are 10 one-of-a-kind bucket list races in the U.S.

All the pounding on pavement from my running in NYC for the last 10 years was taking a toll on my feet, and I decided it was time for more cushioning.

Compression boots offer your legs a gentle air massage, designed to offer your legs a sense of relaxation, reduce soreness and increase blood flow. 

Carrying the right hiking essentials will help you have a safe and fun hiking experience.

I tried recovery slides as a way to reduce inflammation and offer support for my feet when I’m not coaching or training.

We’ll go over the different features to look for to help you find women’s athletic sneakers that suit your needs.

Our Holiday Wellness Gift Guide includes our top picks for every health-conscious person on your list.