Holiday Wellness Gift Guide 2024
By Marnie Kunz,
NASM-certified trainer and USATF- RRCA-certified running coach
Check out our Holiday Wellness Gift Guide for the best gifts for the health-conscious people on your shopping list. These top wellness gifts for 2024 are recommended for you or your loved ones to de-stress, recharge, and improve your health for a brighter New Year. The Runstreet team — from our founder to our ambassador runners and creative crew — weigh in with their fave picks for top wellness gifts of 2024. Check out these gift ideas to get off to a healthy and happy holiday season.
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2024 Holiday Wellness Gift Guide from the Wolf Pack
You can find something healthy for everyone on your list with our 2024 Holiday Wellness Gift Guide. Whether you want to gift yourself a running item or you are searching for something special for your partner, you can find a wide range of tried and tested gifts here. The holidays can be a time of intense emotions and some anxiety for many people, and this holiday gift guide will help the wellness enthusiast in your life practice better self-care and relaxation.
Healthy Home Items
Check out these home items that can help you live and eat well and breather better. All items in our holiday wellness gift guide have been personally tested and recommended by the Runstreet team. These must-have items will boost your well-being and make the perfect gift for anyone who needs more comfort at home.
Breathe Easier
Keep your home air clear of toxins, wildfire smoke, and more with an air purifier. Ensure you have clean air circulation in your home with a Blueair purifier. This is one of the best wellness gifts for home use. An air purifier helps with detoxification of the air in a home, removing harmful pollutants.
“I recommend the BLUEAIR Air Purifier 411a Max for keeping your home air clean and staying healthy indoors.” — T. Woody, Runstreet Tech Expert
Sleep Better
What better way to relax after a cold run than a warm, soft blanket? Wool is an all-natural material that is extremely warm yet breathable. It’s the perfect companion for a cozy evening of reading your favorite books.
“I love my Hazel Park Signature Wool Blanket for cozy, high quality sleep in the cooler months. The blanket is made of 100% wool, which offers warmth and breathability. I sleep with my Hazel Park blanket daily from fall to spring for comfort.” — Marnie Kunz, Runstreet Founder
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Eat Well
Enjoy non-stick cooking with non-toxic ceramic pans. I love GreenPans as they’re made from ceramic and are the most non-stick pans I’ve used.
“I have always had a problem with my eggs sticking to frying pans and I’m amazed how well this GreenPan Healthy Ceramic Nonstick Frying Pan Skillet works to keep my eggs from sticking. I also love that you don’t have to worry about toxins found in traditional non-stick pans.” — Marnie Kunz, Runstreet Founder
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Workout Gear and Recovery
Getting active is at the core of our mission at Runstreet. Whether you enjoy the convenience of home workouts or have a marathon running friend who needs help with recovery, these gifts offer plenty of ways to enjoy an active lifestyle.
Foot Recovery
If you have sore feet from hard running workouts or from standing for long periods, try these HOKA ONE Unisex-Adult Ora Recovery Slides. The super comfortable slides offer the perfect way to relax sore muscles after a tough workout at the gym or intense run.
“I have THE WORST arches and these have been a game-changer for my achy feet after super long runs. But they’re also good for people who are on their feet all day like nurses, teachers, etc.” — Leslie Corona, NYC-based editor and marathon runner
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Ease Muscle Tension
A thoughful gift for any runner or person who suffers from muscle aches is the KT Tape Ice/Heat Recovery Massage Ball. The self-massage device promotes lymphatic drainage and healing for better workout recovery.
“It’s a multi-functional massage roller ball with hot and cold therapy versatility. It’s an ideal gift for anyone missing professional massages.” — Erica Agran, Runstreet Chicago Ambassador
Get Strong at Home
Keep up with your strength training at home with Fit Simplify Resistance Bands that come with five resistance levels to suit your fitness goals. Kettlebells are another great option for home strength workouts, and the BalanceFrom Wide Grip 3-Piece Kettlebell Fitness Equipment has great options for different weight workouts. — Marnie Kunz, Runstreet founder
Workout Hydration
Try Liquid I.V. Hydration Multiplier for the perfect stocking stuffer for the endurance athletes on your list.
“Golden Cherry tastes like a melted popsicle stick, so it's a nostalgic, happy flavor for me. It's been a lifesaver over the summer, especially after long, sweaty runs!” — Leslie Corona, NYC-based editor and marathon runner
Health Items
Health gifts can improve your overall state of mental and physical health. Preventative measures will help you increase your healthspan - or the amount of healthy years you enjoy free of chronic diseases and conditions.
Related Post: What Is Healthspan and How to Improve Yours
Improve Your Mental State
Give the gift of inner peace with the Healthy Minds meditation app.
“As someone with anxiety, practicing meditation is an important part of my mental health care. I love the Healthy Minds app for short, daily meditations and insights on training the mind backed by science. It’s also a free app, making it the perfect gift for any stressed or anxious person on your list!” — Marnie Kunz, Runstreet founder
Related Post: Best Meditation Apps for Beginners
Monitor Your Health
If you have a heart or lung condition or just want to stay on top of your vitals, an oximeter is a noninvasive way to measure your blood oxygen levels. The CONTEC LED CMS50M Pulse Oximeter is easy to use with a digital display and long battery life. — Runstreet photographer Marques Jackson
Top Running Picks
Find gifts for every runner on your list with these top recs:
Running Gloves
The New Balance Lightweight Touchscreen Warm Running Gloves are lightweight and warm, perfect for cold weather runs.
“My fave gloves EVER are these lightweight NB gloves. I love that I can take them off when my hands get TOO sweaty mid-run and they fold down to almost nothing if you want to shove them in your pockets. I remember losing one of my gloves during one of the Philly Marathons a few years ago AND I WAS SO DISTRAUGHT. I IMMEDIATELY ordered a new pair when I got back home.” — Leslie Corona, NYC-based editor and marathon runner
Running Gift Cards
Treat yourself or the special runner in your life to a gift card from your local running store. Support small business and give the gift of choice with a gift card to your local running store. Our NYC team pick: Brooklyn Running Company — Mariel Feigen, Runstreet NYC Pacer and Team Leader
Beauty Gifts
Protecting your skin is essential to prevent skin cancer and also offers beauty benefits like reducing your risk of fine lines and wrinkles. Check out our top picks for keeping your skin moisturized and supple:
A Boost of Hydration
Give the gift of refreshed, moisturized skin with Kiehl’s Ultra Facial Overnight Hydrating Face Mask with 10.5% Squalane. Winter time often brings dry skin and this is the perfect antidote for a boost of moisture, Leslie says.
“My skin gets INSANELY dry in the winter, especially because of all the cold air exposure during long runs.” Leslie pairs this with Laneige Lip Sleeping Mask Intense Hydration for extra hydration.— Leslie Corona, NYC-based editor and marathon runner
Sunscreen
Protect your neck (and face!) with Shiseido Ultimate Sun Protector Lotion SPF 50+ Sunscreen makes a great splurge gift that’s also practical.
“I can def recommend this sunscreen for running; it's a nice skincare gift in my opinion because it's a little luxury but also practical! I LOVE the smell and it doesn't make me look like a ghost (i.e. no white cast). I only use this on my face so it lasts a long time — I use a less expensive one on my arms and legs.” — Leslie Corona, NYC-based editor and marathon runner
Does our Holiday Wellness Gift Guide cover everyone on your list this year? Share your fave wellness ideas in the comments and follow and tag @Runstreet on Instagram to share your wellness journey and get cheered on. Happy holidays to you!
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Marnie Kunz is a NASM-certified trainer and USATF- and RRCA-certified running coach based in Brooklyn, NY. Marnie likes helping people get and stay active to enjoy a better quality of life. When she’s not doing fitness things, Marnie enjoys exploring with her dog, a mischievous rescue Akita.