Here’s my speed training for beginners guide, with tips for getting started, and some beginner-friendly speed workouts you can try.

Check out these tips from a running coach to help you build your endurance for long races.

The RPE scale is helpful for determining your effort level when doing workouts ranging from track intervals to long runs.

Is 5,000 steps a day enough to be healthy? Learn what the experts say and tips to get your steps in:

As a trainer and running coach, I am often calculating step counts and using step counts to give people daily activity guidelines.

I’ve lived in Brooklyn for most of my NYC life, and I have to say it’s my favorite place to live and run.

These 4 best track workouts will improve your running speed and efficiency and make you a stronger athlete.

Check out these summer running tips to stay cool and safe this season:

You can follow a running for weight loss program for successfully slimming down. Check out these tips from a trainer.

These tips for muscle recovery will help your body repair and rebuild after tough workouts.

Whether you’re running the Brooklyn Bridge or checking out the NYC skyline from Brooklyn Bridge Park, you’ll definitely be inspired.

My coaching clients often ask me about what foods to eat before running and when to eat them.

Stay motivated with us this fall with our free running challenge! The Runstreet X Clif Bar Canada Wolf Pack Fitness Challenge kicks off Oct. 1 and lasts 30 days.

After living and running all over NYC, I’ve had my fair share of amazing running route discoveries. Here is my list of the 5 best NYC running routes:

Whether you’re training for the NYC Marathon, the Chicago Marathon, or are going to run your first 5K race, here is a list of 7 running tips to avoid running injury:

For this Coach’s Corner interview, Runstreet founder Marnie Kunz sits down with NYC running coach Iman Smith, also known as @soswanky on Instagram.

Runstreet enjoyed our first ever Boston Art Run, in partnership with Clif Bar, and all ticket sale proceeds went directly to the Mayor's Mural Crew in Boston.