Where to Run in Brooklyn: A Local's Guide
By Marnie Kunz,
certified trainer and run coach
I’ve lived in Brooklyn for most of my New York City life, and I have to say it’s my favorite place to live and run. So if you’re looking for where to run in Brooklyn, I got you covered. Brooklyn running is so inspiring because of all the colorful street art, brownstones, waterfront views, bridges, and people-watching. You can enjoy iconic views of the Manhattan skyline as well as participate in special events like the Brooklyn Half Marathon in the borough of Kings.
Related Post: Brooklyn Half Marathon Tips from a Run Coach
Welcome to Brooklyn
Brooklyn, NYC’s most populous borough and home to entertainment icons like Biggie Smalls and Larry David, is NYC’s most populous borough, home to over 2.5 million people. If it were its own city, Brooklyn would be the third most populous city in the U.S (after LA and Chicago). Brooklyn stretches from Coney Island to Dumbo, home of the iconic Brooklyn Bridge, with neighborhoods of residents and visitors from all over the world.
Where to Run in Brooklyn by Neighborhood
With its diversity in people and neighborhoods and beautiful views, Brooklyn is a must-see place to run in NYC. Here’s my list of some of the best Brooklyn running routes, categorized by neighborhood:
Dumbo
Dumbo, short for Down Under the Manhattan Bridge Overpass, is a tourist favorite and for good reason: the best waterfront and skyline views in NYC. Brooklyn Bridge Park is a picturesque, 85-acre park along the East River that offers stunning views of Manhattan’s skyline as well as of the Brooklyn Bridge and Manhattan Bridge. The park includes a breathtaking waterfront running path that’s perfect to take in the views and run along the 6 waterfront piers. There are also newly renovated restrooms (hard to find in NYC!) and several drinking fountains to help stay hydrated on your run.
Brooklyn Bridge Park also includes Brooklyn Heights Promenade, located on the upper level of the park along the waterfront. You'll enjoy spectacular elevated views of the Brooklyn Bridge and Manhattan skyline from the famous promenade. It's a popular photo spot that will give you unforgettable views of the city.
Bushwick
Bushwick serves up the best street art and murals in Brooklyn, with expansive projects such as the Bushwick Collective and JMZ Walls. So if you love street art, Bushwick is your perfect Brooklyn run destination.
The Bushwick Collective, which includes hundreds of murals painted by street artists from around the world, begins at 427 Troutman Street in Brooklyn. From Troutman, you can run along Jefferson Avenue and Saint Nicholas Avenue to take in the artistic murals with everything from tributes to Brooklyn to lifelike massive portraits and whimsical imaginative creatures.
For even more street art, head over to Broadway Avenue and Union, and run southeast along Broadway, parallel to the JMZ subway line, to see the JMZ Walls. JMZ Walls is a local Bushwick art initiative created to “not only beautify our neighborhood, but to provide imaginative works of art the residents of Bushwick would not otherwise have access to,” according to the website.
JMZ Walls includes many beautiful murals by prominent NYC artists such as BK Foxx as well as talented new artists in the community, and offers wall spaces for local street artists to paint and express themselves.
Red Hook
Red Hook is a unique seaside community that sits away from the hustle and bustle of NYC, due to its location (there is no subway line directly there but you can take a bus from downtown Brooklyn, bike or run to get there).
If you want to extend your run from Dumbo, Red Hook is a perfect addition to get in some extra miles, and it is easy to follow the Brooklyn Waterfront Greenway path South from Dumbo into Carroll Gardens and Red Hook. The Brooklyn Waterfront Greenway is a scenic bike path connecting 26 miles of Brooklyn’s waterfront neighborhoods, and currently 18 of the miles are completed.
Follow the path into Red Hook, and then you can run a few blocks over to Louis Valentino Park and Pier for stunning views along the water, including the Statue of Liberty. You’ll also see massive colorful murals on your Red Hook run, and if you’re hungry post-run, head east from Louis Valentino Park and Pier and you'll see Steve’s Authentic Key Lime Pies, adjacent to the park. They serve up fresh pies daily, weather permitting.
Related Post: Red Hook Running Guide
Prospect Heights
Prospect Heights borders Brooklyn’s most popular park, 585-acre Prospect Park. Prospect Park features beautiful architecture, Brooklyn’s only lake, meadows, arched bridges, a boathouse, and a 3.36-mile running path loop along Park Drive.
The popular Brooklyn park also includes dirt running trails in the woods and fields in Prospect Park. The park is adjacent to the Brooklyn Museum, where you can take in world-renowned art exhibits after your run. You can also extend your run and head down Eastern Parkway on the popular pedestrian path if you want to get in more miles.
Williamsburg and Greenpoint
Williamsburg and Greenpoint form Brooklyn’s northern section, and serve up hipster shops and eateries, waterfront running, street art, McCarren Park Track, the funky Williamsburg Bridge, and the scenic Pulaski Bridge connecting Brooklyn and Queens. Williamsburg running is very scenic, and a great place to begin is at the iconic Williamsburg Bridge.
For the Williamsburg Bridge running path, enter at Berry Street between South 5th and South 6th streets. (Do not enter on the bridge’s bicycle path in Brooklyn as it is separate and you’ll get run over). The bridge offers a scenic view of the NYC skyline, lots of graffiti on the run, and about 1.38 miles (one way) of a great hill workout and people watching.
Related Post: A Runner’s Guide to Hill Workouts
If you run from Brooklyn, you’ll end up on Manhattan’s Lower East Side, or you can begin in Manhattan and end in Brooklyn. Extend your Williamsburg run by continuing to run West down S. 5th Street once you exit the bridge, and this will take you to Kent Avenue and the Brooklyn Waterfront Greenway path, with awesome views of Manhattan from across the water.
Run through the newish Domino Park at 300 Kent Avenue for incredible waterfront views as well as a slice of local history, at the site of the historic Domino Sugar Factory, and a tribute mural to the neighborhood. You can stay on Brooklyn Waterfront Greenway into Greenpoint, or head northeast from the greenway to get to McCarren Park, which offers a redone track, outdoor workout equipment, a pool, dog parks, and sports fields.
In Greenpoint, hop on McGuinness Boulevard to run over the Pulaski Bridge, which offers beautiful views of the Manhattan skyline, set against the water. The Pulaski Bridge is also part of the NYC Marathon course, and is a smaller bridge, at just over a half-mile, so if you’ve already conquered the Williamsburg Bridge, this one is no sweat to run over.
Coney Island
Coney Island, at the southern tip of Brooklyn, offers a uniquely Brooklyn mix of people-watching, carnival games and rides, murals, a beach, and a boardwalk. Luna Park is the amusement park that drives visitors and locals alike to the area, with rides like the Coney Island Cyclone and retro carnival games like skee ball at Luna Arcade.
One of the best ways to take in the sights and sounds of Coney Island is to run along the boardwalk, but beware of peak hours in the summer, when it may be hard to run through the crowd (and also hot!). A morning summer run on the boardwalk or an afternoon run in the other seasons is a perfect way to see the sights and enjoy the calming crashing of the ocean waves.
The Riegelmann Boardwalk in Coney Island stretches for 2.7 miles, from West 37th Street at the border of Coney Island and Sea Gate, to Brighton 15th Street in Brighton Beach, Brooklyn. If you want to extend your run, you can run on Surf Avenue from the boardwalk, adjacent to the New York Aquarium, and turn onto Ocean Parkway for a running and biking path that continues north up Ocean Parkway all the way to Prospect Park.
Bonus: You’ll have plenty of eating options on the boardwalk after your run, and if you’re hot, you can take off your running shoes for a quick dip in the water.
Bay Ridge
Bay Ridge, Brooklyn is farther from Manhattan but worth the trip if you want a break from the hustle and bustle of the city. Bay Ridge has scenic waterfront running along Belt Parkway with views of the East River and Manhattan skyline. Owls Head Park is one of the top destinations in Bay Ridge and is conveniently located right off the waterfront running path.
Whether you're searching for new routes or a way to add miles to your run, Bay Ridge offers city views, tree-lined streets, and a long stretch of uninterrupted waterfront running on Belt Parkway.
Brooklyn Running Tips
When you’re running in Brooklyn, there are some general safety tips that will help you navigate the concrete jungle with ease. Here are some rules of the run to help you navigate Brooklyn:
Always stay out of bike lanes and roads and run on the sidewalk or designated running paths.
Have a map of your route on your phone to follow for reference. Stick to high-traffic areas so you stay visible to others and be aware of your surroundings.
If someone seems sketchy or is causing a public scene, it is best to avoid them and run in another direction.
And lastly, most New Yorkers are actually very friendly so if you need help, don’t be afraid to ask someone.
For more safety tips for running, check out our post on Running Safety Tips. For even more suggestions on where to run in Brooklyn, including suggested route maps, see my Brooklyn Running Guide. And for a beautiful bridge run, check out the Manhattan Bridge.
If you’d like to see more specific spots to check out in Brooklyn, follow the Runstreet Instagram for lots of photos and videos of Brooklyn’s most Instagrammable places. And don’t forget to tag us in your Brooklyn running photos and share your fave spots!
If you need a training plan to help you hit your running goals, visit the Runstreet Training Center.
Happy running to you, and enjoy Brooklyn!😊
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Marnie Kunz is a NASM-certified trainer and USATF- and RRCA-certified running coach, a dog lover, an Akita mom, and the founder of Runstreet. She specializes in helping runners get faster and stronger and helping beginners elevate their fitness levels. She is based in Brooklyn, New York.