Doing a benchmark run will help you measure your progress and stay on track.

Learn how goal setting can improve your running.

As a trainer and running coach, motivating people is one of my biggest duties.

The great thing about process goals is you can control them, and you will enjoy the whole experience more than if you just focus on the end result.

Taking a moment to assess your life and learning how to set goals will help you enter 2024 feeling more positive, grounded, and prepared for success.

Running performance goals measure your athletic performance and create a blueprint for achieving progress in your training.

Soon you too can be posting those overachiever selfie photos about loving the sun rise and crushing all your miles before the rest of the world stumbles out of bed.

Show of virtual hands: Who has struggled to hold themselves accountable to their (modified pandemic) goals in 2020? ...Yeah, same.

To kick off 2018, Runstreet teamed up with The Yoga Collective NYC for a colorful, interactive Resolution Art Run! Winding through the streets of Lower Manhattan, we hit amazing NYC street art - from the East Village down to First Street Green Art Park.