Blog
What Is Urban Hiking and How to Get Started
If you live in a city or are visiting one, urban hiking is a great way to explore the area while getting in a workout.
Chicago Lakefront Trail Running Tips from a Local
As a runner, I’d argue the best thing about living in Chicago is running along the lake.
Survive Running Injury with Cindy Kuzma
Cindy is now continuing to conquer the world one word and mile at a time, as she has a very interesting running book about injuries, as well as a podcast and online injury support group, The Injured Athletes Club.