Whether you’re a new runner or have been running for years, knowing how to find the best running shoes for you is the most important element of having the right running gear.

Fortunately, whether you're a weekend warrior or an elite marathoner who can't afford bench time, the antigravity treadmill can help.

A great running watch can take your training to the next level, doing everything from tracking your pace and weekly mileage to telling you when to change your running shoes.

Learn how to find the best running shoes for you - what to look for and how to pick a shoe.