If you’re sick of the sugar, booze, and spending that the holidays bring, try these healthy holiday traditions to celebrate the season.

These 20 dog-friendly places in NYC will give you plenty to enjoy with your fur kid in the city.

If you're interested in traveling or moving to a healthy place, check out the best cities for an active lifestyle.

This guide will cover everything you need to know about NEAT and how it relates to living a healthy, active lifestyle and maintaining (or reaching) a healthy weight.

Whether you work from home or in an office, extended periods of sitting can be harmful to your health, especially in the long term. 

Do you need life insurance as a runner? Here are some common questions.

Healthy habits can pave the way to a better life.

Teeth is a quarantine comic written and illustrated by Alisa Harvey, a multidisciplinary designer living in Brooklyn.

Dog Treats is a comic written and illustrated by Alisa Harvey, a multidisciplinary designer living in Brooklyn. She hopes her comics help people know they’re not alone.