An at-home spa day is a perfect way to practice self-care if you’re on a budget or prefer to do your own beauty rituals. 

Finding the best sunscreen for runners is key to protecting our skin on the go. Since I’m often outside coaching runners, as well as running myself, I go through sunscreen like toilet paper, especially in the summer.

Whether you need a respite from daily life or a complete reset, I hope my self-care Sunday ideas inspire you to take better care of yourself.

Learn how to protect your skin on the go.