Walking a mile a day is one of the best ways to improve your health.

Whether you’re an avid runner who also walks a lot or a walker who sometimes runs, you may wonder if you can use walking shoes to run or running shoes to walk.

I was thrilled to lead a special Runstreet NYC Art Walk with Hoka for the grand opening of the Hoka flagship store in New York City.

We’ll go over the different features to look for to help you find women’s athletic sneakers that suit your needs.