To me, running alone brings peace and freedom, a chance to go where I want when I want and however fast (or slow) I want.

These running safety tips will help you stay running strong wherever you live.

These are my top tips to help you stay safe and motivated on nighttime runs.

Does running in bad air quality hurt your health? If you have an air quality alert in your area, you may be wondering if it’s ok to run.

As the world is shutting down, running is keeping us healthy, sane, and motivated. Here’s how to run safely in the times of coronavirus:

The Light Up the Night Run brought together many runners from across NYC to highlight the need for better lighting in our city's parks.