For many women, we grow up trying to poke, prod, and tighten our bodies to fit a narrow definition of beauty and “fitness.”

“Running is already a lonely sport, so my objective is to make the journey less lonesome,” Broughton says.

When it comes to enjoying the great outdoors and accessible hiking, it should be for everyone—and everybody.

it’s impossible to have a “wrong body” and fitness is for everyone, which is why body diversity is so important.