As the weather outside turns frightful for many of us, you may be wondering how to run in winter,

Soon you too can be posting those overachiever selfie photos about loving the sun rise and crushing all your miles before the rest of the world stumbles out of bed.

With our whole lives thrown off for many of us, quarantine time and chill has turned into, well, just that, but we can’t maintain the chill indefinitely if we want to still get in workouts and, you know, get some work done.

"I run by feel because I'm a thinker and if I allow it to consume me too much, it won't be as fun. Running just helps with life."