12-Week Marathon Training Plan for Intermediate Runners
This free 12-week marathon training plan will take you from being able to run 6 miles to 26.2 so you can conquer a marathon in 3 months! This is a good general guide for marathon training for intermediate runners who are already running regularly. For more detailed speed workouts and a personalized marathon plan, see our Custom Marathon Training Plan.
This free 12-week marathon training plan will take you from being able to run 6 miles to 26.2 so you can conquer a marathon in 3 months! This is a good general guide for marathon training for intermediate runners who are already running regularly. For more detailed speed workouts and a personalized marathon plan, see our Custom Marathon Training Plan.
This free 12-week marathon training plan will take you from being able to run 6 miles to 26.2 so you can conquer a marathon in 3 months! This is a good general guide for marathon training for intermediate runners who are already running regularly. For more detailed speed workouts and a personalized marathon plan, see our Custom Marathon Training Plan.
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