16-Week Marathon Training Plan (Beginner–Intermediate)
Ready to cross that finish line strong — without the guesswork?
Crush Your First or Fastest Marathon With a Proven Training Schedule
Ready to train smarter and feel stronger every mile of the way? This 16-week marathon training plan is designed by certified running coach and trainer Marnie Kunz to help beginner and intermediate runners build endurance, prevent injury, and confidently cross the finish line.
Whether you’re running your first marathon or looking to improve your time, this plan gives you everything you need — no gym or guesswork required.
What’s Included:
16-week running schedule with weekly base runs, long runs, and recovery
Progressive mileage plan to safely build endurance
Strength training workouts (bodyweight-based) to improve running form and prevent injuries
Post-run stretch routine to support recovery
Weekly coaching tips on mindset, recovery, tapering, race prep & more
Downloadable PDF format you can use on the go
Ideal for first-time to intermediate marathoners or runners aiming to complete a marathon strong and confident
🎁 Try Week 1 FREE! Sign up to get a sneak peek.
Designed by a Certified Running Coach
Coach Marnie has helped hundreds of runners cross the finish line — from NYC to virtual races around the globe. This plan follows the same structured approach she uses with her 1-on-1 coaching clients.
This Plan Is For You If:
You want a proven, no-fluff roadmap to train smart for a marathon
You’re ready to follow a structured plan that fits into a busy schedule
You want to build endurance safely and avoid burnout or injury
You love running but want some strength and recovery guidance, too
Download now and start your training journey today. Your finish line is waiting!
Ready to cross that finish line strong — without the guesswork?
Crush Your First or Fastest Marathon With a Proven Training Schedule
Ready to train smarter and feel stronger every mile of the way? This 16-week marathon training plan is designed by certified running coach and trainer Marnie Kunz to help beginner and intermediate runners build endurance, prevent injury, and confidently cross the finish line.
Whether you’re running your first marathon or looking to improve your time, this plan gives you everything you need — no gym or guesswork required.
What’s Included:
16-week running schedule with weekly base runs, long runs, and recovery
Progressive mileage plan to safely build endurance
Strength training workouts (bodyweight-based) to improve running form and prevent injuries
Post-run stretch routine to support recovery
Weekly coaching tips on mindset, recovery, tapering, race prep & more
Downloadable PDF format you can use on the go
Ideal for first-time to intermediate marathoners or runners aiming to complete a marathon strong and confident
🎁 Try Week 1 FREE! Sign up to get a sneak peek.
Designed by a Certified Running Coach
Coach Marnie has helped hundreds of runners cross the finish line — from NYC to virtual races around the globe. This plan follows the same structured approach she uses with her 1-on-1 coaching clients.
This Plan Is For You If:
You want a proven, no-fluff roadmap to train smart for a marathon
You’re ready to follow a structured plan that fits into a busy schedule
You want to build endurance safely and avoid burnout or injury
You love running but want some strength and recovery guidance, too
Download now and start your training journey today. Your finish line is waiting!
Ready to cross that finish line strong — without the guesswork?
Crush Your First or Fastest Marathon With a Proven Training Schedule
Ready to train smarter and feel stronger every mile of the way? This 16-week marathon training plan is designed by certified running coach and trainer Marnie Kunz to help beginner and intermediate runners build endurance, prevent injury, and confidently cross the finish line.
Whether you’re running your first marathon or looking to improve your time, this plan gives you everything you need — no gym or guesswork required.
What’s Included:
16-week running schedule with weekly base runs, long runs, and recovery
Progressive mileage plan to safely build endurance
Strength training workouts (bodyweight-based) to improve running form and prevent injuries
Post-run stretch routine to support recovery
Weekly coaching tips on mindset, recovery, tapering, race prep & more
Downloadable PDF format you can use on the go
Ideal for first-time to intermediate marathoners or runners aiming to complete a marathon strong and confident
🎁 Try Week 1 FREE! Sign up to get a sneak peek.
Designed by a Certified Running Coach
Coach Marnie has helped hundreds of runners cross the finish line — from NYC to virtual races around the globe. This plan follows the same structured approach she uses with her 1-on-1 coaching clients.
This Plan Is For You If:
You want a proven, no-fluff roadmap to train smart for a marathon
You’re ready to follow a structured plan that fits into a busy schedule
You want to build endurance safely and avoid burnout or injury
You love running but want some strength and recovery guidance, too
Download now and start your training journey today. Your finish line is waiting!
Return Policy: If you are not fully satisfied with any or our products or services, please email hello@runstreet.com. Note, however, we do not accept returns on any of our training plans or digital downloads.
Shipping: Once you checkout, you will receive a digital download and you will also be added to our email list. If you have any questions, email hello@runstreet.com. Thank you!
