“Both my parents died young. Living a long healthy life is my main motivation.”

After hundreds of hours of listening, I wanted to share my top picks for inspiring podcasts for a better life.

Beat your running slump with action.

Achilles International will kick off the inaugural Achilles Resilience Relay from June 26 through July 10, 2021, with athletes with disabilities.

Sidney is making big strides in the Boston running world and beyond with his Pioneers Run Crew and PYNRS running apparel.

This month, with the help of my furry, grumbling rescue dog, I accomplished my first runstreak (1 month straight of running!) and ran over 100 miles.

We Run on Art combines running and art to inspire runners around the world.

St. Louis street artist Jayvn Solomon paints a beautiful vision of a colorful, eco-friendly city.

After all my listening hours, here are my picks for the top 5 podcasts of 2020:

Show of virtual hands: Who has struggled to hold themselves accountable to their (modified pandemic) goals in 2020? ...Yeah, same.

I didn’t make trail running a priority though, not the way my regular street running was. It was a more casual, take it as it comes relationship with trail running.

In honor of the 75th anniversary of the United Nations, this is the first mural of the global UN75 Murals series.

In celebration of women having the right to vote for 100 years, Walls for Women has commissioned all-female mural artists to paint walls all around the state of Tennessee.

Here’s how to do burpees, which build strength and endurance and boost metabolism.

Here is what we are doing at Runstreet to promote diversity, inclusion and racial justice:

With our whole lives thrown off for many of us, quarantine time and chill has turned into, well, just that, but we can’t maintain the chill indefinitely if we want to still get in workouts and, you know, get some work done.

With today’s technology, there are so many ways to stay connected while running, including Virtual Art Runs!

As the world is shutting down, running is keeping us healthy, sane, and motivated. Here’s how to run safely in the times of coronavirus:

As millions of us are suddenly at home to work or care for kids, and news alerts about coronavirus cases doubling over night come in, it is hard not to feel anxious.

Venice Beach is an incredible place to run that is full of color, laid back SoCal vibes, interesting characters and fresh, local food.