• Run With Me

    June 15, 2014

    run-with-me

    Come run with me! I’m a¬†RRCA-certified running coach¬†offering individualized running training plans for runners of all levels, but my specialty is beginners and people who want to lose weight. I love to spread the sport of running to as many people as possible, so we can all share in the health benefits — both mental and physical — of one of the oldest, most effective forms of exercise, and have fun in the process. […]

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